Social media has played a crucial role in making pilates accessible, showing that it’s not just for celebrities or people who ...

AS more fitness enthusiasts turn to digital platforms for convenience and cost-effectiveness, a growing question emerges—can ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for ...

Flex Studio has thrived despite challenges, going from a small Hong Kong space 20 years ago to opening a branch overseas in ...

Pilates is one type of low impact exercise that may benefit your bone health, strength, and mobility as you get older. It can also help improve your posture, memory, and mood. Read on for more ...

Club Evexia has expanded its Mill Valley footprint, adding a new Pilates studio and upgraded coworking lounge as demand grows ...

Over this long weekend, fill up on award-winning beef noodle soup from Taiwan and enjoy an exhibition of art that celebrates ...

Jericho is set to welcome New York's first location of FS8, a full-body pilates and strength studio, later this month.

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Reds players like Hunter Greene have embraced Pilates as a key part of their routine to help players excel on the field. Robyn Cohen also helps train manager Terry Francona.