Metro Detroit is back to average. At least in terms of weather, and at least for now. After a weekend that saw temperatures ...
Guinness Draught Onion Soup with Irish Cheddar Toast, a dark, malty spin on classic onion soup, adapted from The Official ...
Skipping warm-ups might seem harmless, but it could be causing long-term joint damage that accumulates over time, leading to ...
Let’s look at a proper warmup for the most popular race distances, from the mile to the marathon, with help from Olympians at ...
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Warm up for the weekend
Expect to see some patchy morning fog around to start the day on Friday with temperatures in the mid to upper 50s.
Though David says his ankle weights warmup is “unscientific” and does not recommend this practice to the athletes he coaches, ...