To get abs you need to incorporate more aerobic and core-strengthening exercises in addition to eating a healthy diet.

Ed Sheeran, celebrated singer-songwriter, is on a weight loss journey, aiming to shed 14 pounds and achieve six-pack abs.

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While a well-rounded, strong core will undoubtedly help you more in the gym ...

When imagining a “good physique,” the image in your head may have defined, visible abdominal muscles and an overall well-proportioned body. Many fitness goals focus on losing weight to prevent obesity ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

This muscular tyke is Arnold Short-zenegger. Seven-year-old Kynlee Heiman is both a beauty and a “beast.” The pageant queen is putting adult gym sharks to shame with her rippling six-pack — which she ...

Game of Thrones alum Sophie Turner turned heads when she showed off her six-pack abs on social media. The 29-year-old actress recently attended the bachelorette party for musician Taura Lamb, where ...

In the transgenic freak show department: A decade-long effort by a University of Rhode Island scientist to develop transgenic rainbow trout with enhanced muscle growth has resulted in fish with what ...