Yoga with Kassandra on MSN

20 min Power Yoga Flow with Blocks - Connect & Strengthen!

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thanks for joining me.
Bharti Yoga on MSN

20-Minute Pranayama Practice 5 Breathing Exercises for Calm Mind

Experience the power of breath with this 20-minute pranayama practice featuring five effective breathing exercises designed ...