— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

WASHINGTON (ABC7) — The first month of 2019 is already behind us and for many, so are those resolutions to get healthy. Dietitian Susan Levin of Barnard Medical Center stopped by with a 21-day plan to ...

The classroom board at KLA Academy outlines the fifth-grade class's 21-day digital detox, mapping out their goals, research questions and observations for the experiment. To those part of the latest ...

School is out for the summer– so kids are likely spending even more time with their phones, tablets and video games. But one group of South Florida students tried a unique experiment — they unplugged.

I’m leaving New York City on my way to Martha’s Vineyard to start a 21-day detox. I’m with James Hester, the co-writer, with Roni DeLuz, of the New York Times bestseller, 21 Pounds in 21 Days: The ...

Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...

Navratri 2025 Fasting Special: Navratri is celebrated with spiritual intensity, traditional fasting, and mindful eating. For many, it is also a chance to align physical health with spiritual ...

I’ve been practicing loving discipline for the past 15 days. I made a challenge to myself two weeks ago to stop chewing, to throw away the crutches of cookies and cocktails and to clean my bodily ...