There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

If you’ve seen an influx of Yoga Sculpt reviews on TikTok, there’s a reason. One editor explores whether this cult-y yoga class is worth the hype.

Sofia Morgan, @dontworryaboutmeever, shared a plane yoga session on June 3. “Y’all ever done plane yoga?” she asked.

Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the first one. That truism applies to just about everything in life, but goes ...

Extending warm greetings to people across India and the world on International Day of Yoga, the Prime Minister highlighted that this year marks the 11th occasion when the world has come together ...

Adoptable cats freely roam the room—climbing over mats, cuddling up during poses, or just offering their calming presence.

More than three lakh people participated at the Visakhapatnam Yoga Day event. According to an official statement, a remarkable 302,087 people participated in the Visakhapatnam event alone, ...

NEW DELHI (AP) — Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga.

Visakhapatnam: PM Modi leads world's largest ever Yoga gathering of 3 lakh people during International Day of Yoga. ANI | Updated: Jun 21, 2025 23:31 IST.