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CNET on MSNBest Yoga Poses to Ease You to Sleep TonightThere's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...
Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...
Exhausted every day after eating your meals? Here are seven yoga poses to perform daily to improve blood circulation and ...
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