When it comes to staying committed to a fitness routine, setting goals is crucial. And training for a road race is a fun and rewarding goal to work toward whether you’re looking for a challenge or are ...
Here is everything you need to know about the 5K, from how long it is to how to train for one. The 5K race — short for five kilometers — is a long-distance race many runners conquer over the course of ...
The Boston Marathon is back on Patriots’ Day, and the BAA 5K and Invitational Mile kicked off the weekend Saturday morning. Some of the top U.S. and global distance running stars dashed down the ...
WAUWATOSA, Wis. - At Hart Park, hundreds of people joined the Miles for Migraine 5K to raise money and awareness Saturday. Step by step, runners raced to find a remedy. "I tell all of these people, ...
There are two days to go before the Boston Marathon, but incredible athletes are already blazing a trail through the streets of Boston. American Morgan Beadlescomb surged in the final stretch to win ...
Ask a runner how many miles they run each week, and you will likely get a range: seven to 10 or 15 to 25, for example. That’s ...
The Columbus Marathon 5K and 1 Mile will no longer exist. But don't panic — it's only because of a name change. Previously known as the Columbus Marathon 5K and 1 Mile honoring Jesse Owens, the races ...
From the ‘Twas The Night Before 5K to the Santa Suit/Grinch 5K, there are countless options for cardio enthusiasts to show ...
You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. KENNEBUNK – One of the Travis Mills Foundation Team’s favorite aspects of ...
SAN DIEGO — The Melanoma Research Foundation is hosting the annual San Diego Miles for Melanoma 5K on Sunday, October 15, at De Anza Cove Park. I am proud to be the event's host and emcee again in ...
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. When it comes to staying committed to a fitness routine, ...
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