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Discover the top eight physical, psychological, and cognitive indicators that prove your body and mind are navigating the ...
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Picture a horse galloping across a meadow in a rhythm of effortless power. Become mesmerized by the beautiful, elegant movements of a ballerina or Bharatanatyam dancer. Observe an old couple in the ...
Aging gracefully is a bit like learning to dance in new shoes – sometimes it feels natural, and other times, it takes a little adjusting! For those of us navigating life over 50, the key isn’t about ...
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On the release of his 31st album with the Rolling Stones, the 79-year-old reminds me how to do it right. I can’t pinpoint exactly when I decided that being in my mid-60s meant giving up my passions.
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11. "If you're always changing, if you're always curious, how can you be old? You're someone new today." — Salma Hayek12. "I feel very grateful that I get to turn another year older because not ...
The event will run from 10 a.m. to 2 p.m. at the Human Services Building, 414 East Main Street in downtown Durham.