Offers: Yoga for Seniors on Wednesdays 12 - 1:30 p.m.; Free Yoga for Seniors 60+ on Saturdays, 12 - 1 p.m. Yoga in Alexandria is plentiful and evolving. There’s something for everyone. For some, ...
Mar. 22—ALEXANDRIA — Opening her own yoga studio and retail shop was not something that Kim Pruden imagined. In September 2021, Pruden started teaching gentle yoga classes at Alexandria Community ...