WASHINGTON - Monk fruit has become a familiar name in grocery stores, often labeled as a natural, zero-calorie sugar ...

To boost your antioxidant intake and reduce inflammation, add these grains to your rotation.

Is your favorite tea on the list?

Researchers found that adding just a touch of the beloved ingredient to vegetable patties led to higher levels of good-for-you fats and certain antioxidants. Another bonus? They tasted better, too.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Maybe you saw it written on a product label, heard about it from your favorite celeb on social media or maybe you were recommended to add them to your diet by a health-conscious friend who swears by ...

Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga is an incredible superfood.

Are you currently struggling with dark spots or hyperpigmentation? We all love our melanin, but sometimes acne breakouts can leave behind unpleasant scars. After all, acne is a common problem that can ...

Can colored potatoes help heart and metabolic health? Learn how anthocyanin-rich purple and red potatoes impact blood ...

Antioxidants, like oxidative injury causing pro-oxidants, have a profound role in health and diseases in humans. Some of the major beneficial roles include those in disease prevention and treatment.