Fact checked by Nick Blackmer Choose protein bars with no more than 8 grams of added sugars for a healthier alternative.Bars with at least 10 grams of protein help you build muscle and keep you ...

With so many protein bars to choose from, which are the best for your health? Protein repairs and builds tissue, reduces hunger and may even help with weight loss. Add the magic phrase “high-protein” ...

Confused between protein bars and natural snacks? Discover which option truly gives you lasting energy, better nutrition, and ...

The good news is you can eat a protein bar every day if that's how you're living your life. While Dieras says that your primary source of protein should always be through whole foods, she says that ...

Packed your gym bag with protein bars? They might not be doing your heart any good. Dr Sanjay Bhojraj, an interventional ...

In the late 1980s, two distance runners who were living together in the Bay Area blended vitamins, oat bran, milk protein and corn syrup in their kitchen, concocting what would become a PowerBar, one ...

Eating high-protein snacks between meals can help build muscle, control your blood sugar, and keep you full for longer.

Protein bars aren't supposed to be fun, but this one from Aldi's tastes so darn good that you're going to completely forget it's good for you.

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little nutrition to the body and often spike blood sugar. But, if you want a quick go-to ...

You see protein bars frequently nowadays — whether you’re at the gas station, standing in the grocery checkout line, scrolling through Instagram and, of course, at Target. If you’ve tried protein bars ...

Whether you're trying to tide yourself over between meals, or in need of something to jumpstart your recovery after a tough workout, there are few snacks as convenient as a protein bar. However, not ...

Energy bars have come a long way since they took off in the 1980s. Early brands like Clif Bar and PowerBar were marketed as workout fuel for athletes, quickly followed by bars from Atkins and ...