Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

The Atkins diet claims to have benefits such as controlling your blood sugar and burning off the body’s fat stores.

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

N E W   Y O R K, Jan. 20 -- Dr. Stuart Trager, of the Atkins diet group, says the low-carb diet plan has not made any recent modifications, despite a report that its followers are being ...

Duke University researchers find that people on a high-fat, high-protein diet lose more weight than those on a standard low-fat diet. Study participants on the diet devised by Dr. Robert Atkins also ...

Rob Lowe, actor in "Parks and Rec" and "9-1-1: Lone Star" follows a low carb Atkins eating plan. He starting eating low carb in his 30s, and said it helps him have more energy and focus. His secret to ...

CHICAGO -- The low-carb, high-fat Atkins diet gets high marks in one of the biggest, longest head-to-head studies of popular weight-loss plans, beating the Zone, the Ornish diet and even U.S.

When everyone else is asking for vinaigrette dressing on the side or half a lemon, you can order blue cheese or creamy ranch! You can have Hollandaise, cream cheese and whipped cream - virtually all ...