Pancakes are scrumptious, but they usually aren’t a great source of protein. However, these delicious banana cinnamon protein pancakes are fortified with extra protein from cottage cheese, egg, almond ...

The Banana Spice Kefir Shake is a creamy, flavorful beverage that combines the natural sweetness of ripe bananas with the tangy richness of kefir, and a touch of cinnamon for some added spice. Bananas ...

Bananas are everywhere — from grocery aisles to office desks, gym bags and lunchboxes. Their natural sweetness and portability make them an easy favorite among adults and kids. But in a world buzzing ...

An employee at a Tokyo printing company starts a nationwide banana diet craze. Oct. 25, 2008— -- Fumiko Satake, a 29-year-old Tokyo wife, picked up one bunch of green bananas at a supermarket in ...

The first meal of the day sets the tone for our energy and well-being in the hours to come. Choosing a nutritious and balanced breakfast is essential to kickstart our metabolism, improve concentration ...