View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Ask any gym-goer what fuels their workouts, and you’ll likely hear about ...
Ask any gym-goer what fuels their workouts, and you’ll likely hear about pre-workout supplements, nootropics, years of training, and sheer dedication. But recent science points to a surprising ...