Raw Garlic Benefits: Garlic found in your kitchen has many benefits. It not only enhances the taste of food but is also known for its health benefits. Here know the correct way of consuming garlic ...

Eating garlic may help control cholesterol levels. However, you should use it in moderation and not as a replacement for ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...

They are essential ingredients in so many dishes, adding depth and flavor. But sometimes when you reach for a clove or two of garlic or an onion, you may find they have sprouted or spoiled. What's the ...