Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Scientists at the UNIGE have identified the genetic sequences that regulate the activity of the genes responsible for bone growth. In mammals, only 3% of the genome consists of coding genes which, ...

Researchers show how damaged tissue is reshaped to trigger painful bone formation in muscles and tendons CHINA, ...

Growth plates are areas of cartilage found at the ends of long bones. They play a role in the bone growth of children and teens. An injury to a growth plate can affect the development of a bone. While ...

Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.

Maintaining strong bones and flexible joints is crucial for overall health, especially as we age. Bone density naturally declines over time, increasing the risk of fractures, osteoporosis, and reduced ...

Vitamin D is one of the most essential nutrients for a child’s growth, yet it often goes unnoticed in daily health routines.

After serious injuries, burns, fractures, or major surgeries, the body normally repairs damaged tissues and restores movement. However, in some patients, the healing process takes an unexpected and ...

In mammals, only 3% of the genome consists of coding genes which, when transcribed into proteins, ensure the biological functions of the organism and the in-utero development of future individuals.