Cognitive behavioral therapy (CBT) should be considered first-line treatment for generalized anxiety disorder in adults, according to a systematic review and network meta-analysis of 66 randomized ...

Jacqueline Sperling, PhD, a clinical psychologist and assistant professor of Psychology at Harvard Medical School, and co-program director of the McLean Anxiety Mastery Program, led a study ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Health anxiety is the excessive worry about becoming seriously ill. One of the most effective ways to improve health anxiety is to engage in exposure exercises to help one: Reduce the fear of ...

Older adults with prolonged grief disorder showed sustained symptom reduction following group or individual grief-focused cognitive behavioral therapy.

Peer-reviewed research in JMIR shows Headspace’s “CBT for Anxiety & Depression” program significantly reduces anxiety and depression symptoms after 21 days Headspace’s CBT for Anxiety & Depression ...

If you ever felt as though you wanted a space for your child or teen to talk about and process their feelings, while working on their personal goals, you are taking a step in the right direction.

Health anxiety, often interchangeably referred to as hypochondriasis or illness anxiety disorder, is a psychiatric condition marked by excessive worry over one’s health despite medical reassurance.

Researchers at the National Institutes of Health have found overactivation in many brain regions, including the frontal and parietal lobes and the amygdala, in unmedicated children with anxiety ...

Please provide your email address to receive an email when new articles are posted on . The Maya app features traditional core aspects of cognitive behavioral therapy. It may also be tailored to ...