Chana dal, also known as split chickpeas, is a protein-rich, nutritious legume that has been a staple in Indian kitchens for generations. Packed with protein, fiber, vitamins, and minerals, it helps ...

Chana dal cheela is a high-protein Indian breakfast made with soaked lentils, spices, and vegetables for a healthy morning meal.

Rajasthani chana dal achaar combines chana dal, raw mango, and spices for a tangy flavour. Chana dal in the achaar provides protein and fibre, with raw mango adding vitamins. The achaar pairs well ...

Soya chunks and chana dal together make a strong protein-rich filling that is perfect for a nutritious paratha.

This dish was an accident by all counts. First, I'd intended to buy yellow split peas to make a split-pea soup, but when I got home I realized I'd accidentally picked up a bag of Chana Dal, which is ...

Chana dal, also called baby chickpea is a split and dried lentil processed from chana scientifically known as ‘Cicer arietinum’ belonging to the botanical family ‘Leguminosae’. It is mainly used as a ...

Plant-based protein source: Channa dal contains nearly 23 to 24% protein, making it an excellent plant-based option for meeting daily protein needs (Image: Canva) Channa dal, or horse gram, is packed ...

Dals aren’t just for lunch with rice or roti. These humble lentils can also turn into delicious, high-protein snacks that keep you full and fuelled for hours. Whether it’s moong, chana, urad or masoor ...

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Akshay Tritiya is considered one of the most auspicious days in the Hindu calendar. Many families prepare homemade sweets and offer them during puja. Chana dal halwa is often chosen for Akshay Tritiya ...

Chana dal is the main ingredient in this Indian recipe and is naturally rich in protein and fibre. One small bowl of chana dal contains a good amount of plant-based protein, making this high-protein ...