The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

We’re in the heat, I mean heart, of summer and if you’re like us, your calendar is booked for days at the beach, road trips with loved ones, outdoor concerts and neighborhood cookouts. What’s not ...

You may notice your period has a lingering odor every month. Your period blood may smell if you have an infection or imbalance of vaginal bacteria. Leaving a tampon in for too long may also cause an ...

Period awareness is important, as menstruation can be a source of stress for young girls who experience it for the first time. With the right information, tweens and teens can accept menstruation as a ...

Millions of Americans are menstruating every single day, but not all of them have easy access to a pad or tampon. Not only are the hygienic products not covered by food stamps, but a year's worth can ...