There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Blood sugar and cholesterol are more connected than you think.

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers ...

They can go far towards improving your heart health.

Swap saturated fats for unsaturated fats to help lower LDL cholesterol. Replace butter, coconut oil and lard with olive, ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here, experts explain whether this healthy habit can also help lower your cholesterol levels, plus the ...

Cholesterol is one of those health terms we hear often but rarely think about until a test report surprises us. It is a waxy, fat-like substance present in our blood and is essential for making ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart health.