A lot of people think that to get fit and strong you have to hit the gym or use dumbbells and barbells. Not true. Bodyweight workouts are massively underestimated and can tick both of these boxes. Not ...
Chris Hemsworth riled fans up when he took to social media on Thursday, May 1, with a workout video, sans his shirt, to get ready for Avengers: Doomsday. The superhero star was draped in a pair of ...
Do six reps of each of the following six moves without rest between each exercise. Rest for a minute. And repeat the circuit five more times for a total of six rounds. 5 Red flags to watch for before ...
Did you make a resolution to be healthier and more active this year? If so, Chris Hemsworth is here to help you do just that. Centr tweeted the offer with a video clip that gives you an idea of what ...
Stand holding dumbbells in front of your thighs with palms facing you. Slowly lower the weights to the start under control and repeat. Hinge forward at your hips and rest your left elbow on your left ...
What is Chris Hemsworth’s Avengers: Doomsday Thor workout? Speaking with The Independent, Hemsworth’s long-time trainer, Luke Zocchi, said that the two of them “haven’t pushed anywhere near as hard on ...
"I'm just gonna go do some yoga." "That's too much man for me," Fallon joked. Stokes agreed, saying they were "just having a bro workout in Brazil, just doing dude things. So I kind of look over and ...