Among BYU's student wellness classes, martial arts class SWELL 141 creates a strengthening environment for students. Michael Pease, CEO and marketing director at Champion Grappler, coaches the class.

The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Martial arts studios, gyms, dojos, academies—whatever you want to call them—have suffered like most other in-person businesses during the pandemic. Many gyms have shut down entirely, while others ...