In this fun and dynamic short video, join us as we explore the art of making funky yoga shapes. Get ready to challenge your body and mind with creative poses that add a unique twist to your yoga ...

Yoga aids creativity? At first pass, that claim might seem a New Age stretch. Sure, Sting, rap mogul Russell Simmons, Sarah McLaughlin, Ellen Gilchrist, Tom Robbins, and countless other renowned ...

Explore the unique fusion of yoga and gymnastics in this captivating #shorts video. Watch as we perform an array of yoga poses on parallel bars, pushing balance and flexibility to new heights. Whether ...

Vino Vinyasa classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses. The hour-long educational class will end with a comparative wine tasting of two sparkling wines ...

Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced at a slow pace, focusing on long holds, ...

Kids are busy these days with school, family and extras and they get stressed out just like adults. Yoga is a great way for them to connect, slow down and learn about the tools within themselves to de ...