If you’re allergic or sensitive to dairy, avoiding milk, cheese, yogurt and other dairy-based foods can be challenging when you’re out and about. But dairy isn’t crucial to a healthy diet, and ...
Many of us grew up drinking dairy milk. In fact, research shows that humans have been consuming animal milk for thousands of years. Dairy milk contains calcium, protein, vitamins A and D and potassium ...
For those who can't have dairy, there is still a way to make whipped cream with non-dairy milk. And there's one small trick ...
A market research report from earlier this year has predicted that the global plant-based dairy market could reach USD $34 ...
A new proposal issued by the U.S. Food and Drug Administration (FDA) is suggesting that beverage producers responsible for making plant-based milk alternatives should be allowed to use the term "milk" ...
There are a lot of reasons someone might reach for a glass of dairy-free milk over the cow-based alternative. Whether it is ...
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Can Dairy Cause Inflammation?

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...
Beyond using dairy milk to lighten your coffee or accompany your favorite breakfast cereal, you may want to incorporate more of this drink into your diet for its health benefits. "Dairy milk offers a ...