Turning off screens before bed is more powerful than most people realize. Psychology shows that these 8 advantages can ...

Come the onset of adolescence (around ages 9 - 13), the young person breaks the boundaries of childhood to create more room to grow because he or she doesn't want to be defined and treated as "just a ...

Daily motivation and discipline are not fixed traits but skills developed through repeated behaviors, and fitness habits play ...

My name is Amir, Im a 26 year old video editor and animator. I'm a student of philosophy & psychology and I create these videos with the hope of helping other people overcome their biggest hardships ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...

As the world evolves, so do the demands of business leadership. It’s become less about the select few beating out the competition for a promotion or recognition than it is about passing the baton to ...