As a dietitian, I get asked a lot of questions. "Is keto really the answer to everything?" (Spoiler: no). "Can I just eat pizza for dinner every night if I put spinach on it?" (Nice try). And a common ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

A new study is revealing that artificially sweetened drinks, like diet soda, can be just as bad — or worse — than beverages that contain sugar. As little as nine ounces of a sugary drink per day ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Diet Coke is by no means new to the beverage scene, but with all the hype the carbonated cola has been getting lately, it certainly feels that way. With social media—specifically Gen Z—dubbing the ...

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-addicted USA TODAY reporters decided to try.