Being bombarded daily by news filled with reports of natural disasters, deep political division, and terrorist attacks create anxiety in many of us. The world feels unsafe and a creeping uneasiness ...
When one practices Yoga, this stressful breathing slows down and with it the stress too, thus letting the heart rate mitigate as well. Yoga puts people back in touch with their bodies. Yoga and ...
Rabbi David Samson: "Just as a person can’t pick up a scalpel and become a brain surgeon without years of preparation, a ...
The only thread I’ve been trying to use to connect my thoughts one another these days has been positivism. On me, personally, several “isms” have been attributed, at different times, by different ...
“Notes on faith” is theGrio’s inspirational, interdenominational series featuring Black thought leaders across faiths. In the Afro-Protestant Church tradition, New Year’s Eve is celebrated as “Watch ...
The 40-year-old singer shared two sons with her husband, DJ Swizz Beatz, 10-year-old Egypt Daoud and six-year-old Genesis Ali. She penned an editorial for USA Today to promote her 21-day meditation ...
Union Minister and BJP leader Nirmala Sitharaman on Saturday shared a note by Prime Minister Narendra Modi, written after his meditation session at the Vivekananda Rock Memorial in Kanyakumari. In his ...
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