As we move through the waning days of winter and into the emergence of spring, we're simultaneously transitioning into kapha season. In Ayurveda, the seasons are divided into three, with each governed ...

‘Doshas’ are biological energies found in our bodies and minds made up of five major elements (Panchabhutas), which are linked to our five senses and subtle actions. Doshas govern our physical, ...

Ayurveda, Indiaâ s ancient system of wellness, views health as a balance between the body, mind, and environment. At the heart of this approach lies the concept of doshasâ Vata, Pitta, and Kapha. Each ...

Ayurveda, the traditional Indian medical system, provides useful knowledge about staying in balance and health through learning about the constitution of the body. Among the interesting features of ...

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...

If you are looking to lose some extra kilos and shrink your waist here are five ayurvedic remedies that you can try for ...

In Vedic astrology, a kundali or birth chart is thought to show a person's life path, including possible problems called doshas. These imbalances in the planets are often connected to problems that ...

Add Yahoo as a preferred source to see more of our stories on Google. During this time, it's important to take steps to keep excess kapha at bay so as not to experience an imbalance. Just as the ice ...