Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.

We're now almost halfway through the month, and for those taking part in Dry January, that means just two and a half more weeks until the end of the no-alcohol challenge. If you're in need of some ...

The challenge began in 2013 and was started by Alcohol Change UK. Some benefits of Dry January include improved sleep, weight loss, and increased energy. People struggling with heavy alcohol use ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

Dry January means not consuming alcohol throughout the month, which helps you become more aware of your intake of booze. According to experts, it may also lead to various health benefits. The trend, ...

CHARLESTON, S.C. (WCSC) — The New Year often brings resolutions focused on health; one of the most popular in recent years is Dry January, a monthlong break from alcohol. The initiative began in 2012 ...