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Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

It’s not about whether you should or shouldn’t eat it. It’s about how you eat it! Reviewed by Dietitian Karen Ansel, M.S., RDN Many people think pasta is incompatible with weight loss. Dietitians say ...
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Eating pasta could help you lose weight, study suggests

TORONTO -- Can pasta actually help you lose weight? A new study suggests it can. The growing popularity of low-carb diets has many people tossing the tortellini, but Canadian scientists said the ...

Olympians Love Pasta. They’re in the Right Place.

The prospect of carbo-loading in Italy, the spiritual home of the dish, has many athletes’ mouths watering at the Winter ...
WTVD

Eating pasta doesn't increase chances of weight gain, study says

PHILADELPHIA, P.A. -- There's some good news for pasta lovers. It turns out it may not be as bad for your waistline as many people think it is. A recent study followed about 2,500 people who eat pasta ...
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Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...