It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.

Despite these risks, diet soda does offer some benefits compared to regular soda, mainly by reducing added sugar and calorie intake. However, evidence suggests that replacing regular soda with diet ...

It's time manufacturers stop calling their sugar-free drinks "diet." Many people switch to diet sodas when they want to curb their sugar intake. This makes sense, since sugar-packed sodas are now ...

Swapping diet soda for water could help women reach type 2 diabetes remission. Image credit: Michela Ravasio/Stocksy. Everyone knows that drinking soda is not a healthy choice, due to its high calorie ...

Add Yahoo as a preferred source to see more of our stories on Google. Artificial sweeteners in diet sodas can potentially trigger brain activity linked to hunger, raising questions about their role in ...

(CNN) — A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — so much so that the World Health Organization issued an advisory in May 2023 ...

HOUSTON – You may think you're doing everything right opting for diet sodas instead of sugary ones. However, diet sodas may be to blame for weight gain because the sweeteners could be tricking your ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Many people think that because diet soda has no sugar or calories, it's healthy — relative to regular soda. Unfortunately, the artificial sweeteners used to sweeten diet soda aren't so sweet. Symptoms ...

Add Yahoo as a preferred source to see more of our stories on Google. Drinking certain diet sodas can make you hungry, a new study has found. (Getty Images) If you’re someone who’s trying to avoid the ...