A few years ago, I noticed that I was practicing yoga only in the mornings. That happened to be when I had the most time, and by then yoga been part of my routine for so long, I hadn't thought about ...
Yoga with Kassandra on MSN
30 min Intermediate Vinyasa Yoga - Full Body Toning
Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...
Yoga with Kassandra on MSN
Afternoon Yoga Flow - 30 min Yoga Stretch
Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
For the ultimate evening relaxation before bedtime, consider trying this expert-recommended holistic relaxation routine.
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