Add Yahoo as a preferred source to see more of our stories on Google. As a certified coach, the one thing I always tell my clients when it comes to setting goals or objectives is to make them specific ...

How can you and your teens transform your dreams into reality? You manifest them. While manifesting may seem like a buzzword, it’s actually a scientific process to start each day with. Other WRAL Top ...

Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

ROANOKE, Va. (WDBJ) - Dr. Dave Hamilton with New River Natural Health joined us on Here @ Home to discuss the difference between setting an intention versus a goal this year. Dr. Hamilton talks about ...

If you're already regretting or maybe even giving up on your New Year's resolutions, switching to setting intentions instead may be the key to help you reach your goals. Psychotherapist Niro Feliciano ...

For many people, the start of a new year involves making New Year’s resolutions. But for others, setting intentions might be more attainable and something that can be done on a regular basis.

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...

A new year is just a few days away. This week between Christmas and New Year's offers us the opportunity to define our goals and make a game-plan for the year ahead. Some call this process "making ...

When’s the last time you kept one of your New Year’s resolutions? While the motivation to lose weight, learn a new skill or save more money is super strong at the beginning of January, it tends to ...