Add Yahoo as a preferred source to see more of our stories on Google. Image Credit: Shutterstock. "You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them ...

Do you ever catch yourself worrying about what might happen next or replaying an awkward conversation for the 10th time? You're not alone. But you're also not helping yourself. As a therapist for ...

Life rarely goes exactly according to plan. Everyone faces setbacks, disappointments, failures and unexpected challenges at some point. What often separates those who recover and move forward from ...

Some people just seem built differently. Not luckier, not harder, not immune to pain. They get the difficult diagnosis, the slow collapse of a marriage, the job that ends badly – and they don’t ...

If you've decided it's time to take your career to the next level, you can borrow strategies from people with mental strength to get there. The good news is, you don't necessarily have to feel like a ...

Many experts consider emotional intelligence a predictor of success and satisfaction. I see it as just one important component of something more substantial and even more empowering: mental strength.

Once upon a time, a psychotherapist explained 13 key truths about mentally strong people, most of which also translate into big advantages in life. For example, she wrote: They don’t give away their ...