Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you think pounding the pavement on your way to work or running on the treadmill at the gym is tough on ...

Cracked feet are uncomfortable, not good to look at, cause irritation and are good enough reason to prevent you from wearing those favourite heels of yours. If you contemplate honestly, do you really ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...