Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
Avoid these foods to combat chronic inflammation.
Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...
Foods of highest priority in this newest recommended eating plan include high-quality proteins from both animal and plant ...
Knight-Hennessy scholar and medical school Ph.D. student Jasmyn Burdsall argues that cutting SNAP/WIC benefits worsens nutrition insecurity, and that investment into culturally-appropriate solutions ...
New research has compared whether food waste is reduced more by consumers who are driven by sustainability or those driven by nutrition and health. With somewhat unexpected findings, the study ...
While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...
Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...
WASHINGTON — The US Department of Agriculture is establishing three new Nutrition Hubs to bolster food and nutrition security and help lower the incidence of diet-related chronic diseases, ...
The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.