Having arthritis can be tough, but did you know the biggest ally in managing your symptoms may be your diet? Dietary choices are the correct response for the course of arthritis and will positively ...

Discover how specific anti-inflammatory foods can help manage joint pain and potentially reduce your need for pain medication. These accessible kitchen ingredients might be the missing piece in your ...

There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...

Arthritis isn’t a disease that only affects older people. “Arthritis is damage or inflammation to joints, where the bone connects to another bone,” says rheumatologist Donald E. Thomas, Jr., M.D., ...

There are about 350 joints in the human body, and if even a few are inflamed, it can really affect your life. Achy joints in your hands can make typing or writing difficult. Joint pain in the back, ...

There are many factors that go into staying active, mobile, and pain-free as you age, from maintaining proper nutrition to incorporating strength-training into your routine. Though sometimes ...

As we age, joint health becomes a crucial part of overall wellbeing and mobility. However, what you choose to eat can make a significant impact on your joints. Certain foods and drinks can negatively ...

“Take small scoops, and lift with your legs — not your back,” I said to myself. I was clearing an unexpected snowfall and high winds that led to drifting. The city snow plow had dropped a very ...