A study published in the journal Beverages describes that fruit juice consumption during preadolescence is positively associated with the recommended intake of whole fruit, better diet quality, and ...

Orange juice and oranges are both nutrient dense. But if you're looking to maximize vitamin C content or manage your weight, the whole fruit may be a better choice.

Medically reviewed by Lindsey DeSoto, RD Grapefruits and grapefruit juice can both help boost your immune system with their ...

If you're thinking of giving juicing a try, our seven-day juice diet plan gives you delicious recipes every day to help you add more fruits and vegetables to your diet. While we don't recommend only ...

Washington, DC – A new study was recently published on-line in Beverages by Dr. Lynn L. Moore, a Professor of Medicine, at the Boston University Chobanian and Avedisian School of Medicine. Moore and ...

We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer ...

A new study was recently published on-line in Beverages by Dr. Lynn L. Moore, a Professor of Medicine, at the Boston University Chobanian and Avedisian School of Medicine. Moore and her colleagues ...

Looking to spring-clean your diet? You might be tempted by the promise of a juice cleanse. Also known as a juice fast or juice detox, these regimens—which involve consuming fruit and vegetable juices, ...

In a world of ambiguously labeled "healthy" or "organic" foods, it can be difficult to know what is good for your body. When it comes to making healthy choices in the grocery store, the first test to ...