Glorious fall foliage and fun events await Georgians this autumn. If you’re no longer up for grueling long hikes, wearing a costume or bobbing for apples, check out these alternatives. Crisp air and ...

Leslie and her students at the beautiful WoodGlen Senior Living are enjoying their seated chair dance and fitness workout. (Leslie Sokol photo) Summer time is here and with it comes the desire to get ...

If an older adult could use encouragement to get moving, there are various ways to help motivate them or make exercise seem more appealing. In its Physical Activity Guidelines for Americans, the ...