Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness. Glucagon-like peptide-1 ...

These satisfying plant-based meals prove that eating for stable blood sugar can be delicious, nourishing, and far from boring ...

Dear Doctor: I'm trying to lower my blood glucose levels, but I have a sweet tooth. What raises blood glucose more -- the sugar from fruit, or foods with refined sugar? Is a healthy diet the only way ...

Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...

Maintaining healthy blood sugar levels is crucial for both diabetics and non-diabetics for overall well-being. However, the management approaches may differ. For non-diabetics, stable blood sugar ...

It's not just dessert that's driving up your blood sugar. Some everyday foods such as oat milk, fruit juice and a bowl of brown rice that seem healthy could also be raising your risk for disease and ...

A normal fasting blood sugar level for someone between the ages of 50 and 60 is between 70 and 99 mg/dL. Blood sugar (glucose) targets for older people with diabetes tend to be different than for ...

When we eat, our bodies break down food into carbohydrates, proteins, fats and other nutrients. Carbohydrates then get turned into simple sugar molecules: glucose, which enters the blood through the ...

Diabetes is one of the most common metabolic diseases. To draw attention to the issue, IDF also known as International Diabetes Federation continues to lead World Diabetes Day on November 14th every ...