Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...

Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding the dissimilarity can make all the difference for your heart health. Here’s ...

You also want to avoid trans fats, which raise your "bad" cholesterol while lowering the "good" kind. Cut back on using shortening and lard when you cook, as well as foods that may contain trans ...

But is it really possible to reduce cholesterol with a vegan diet? In this article we will explore how it works, what the ...

but that fat in food that can cause high levels of bad cholesterol in the body. Shellfish is low in fat and a study from America has now shown that shellfish boosts good cholesterol in the blood.

The ideal equation is to have high HDL “good” cholesterol and low LDL “bad” cholesterol. Knowing which foods are high in fat and cholesterol can help you make more heart-friendly dietary ...

fried foods are a good thing to avoid if you have high cholesterol, according to Routhenstein. Fried foods can also contain trans fats, which can increase your bad cholesterol levels, along with ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

Know the natural way to unclog your veins! Certain spices can help control bad cholesterol and promote heart health. Learn ...