Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal. Fresh salsa ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...

This hearty bean and barley soup tastes like it has simmered for hours, but actually it's quite quick to throw together. Plus this recipe for healthy bean and barley soup freezes beautifully. If you ...

Enjoy these anti-inflammatory casserole recipes for dinner, which are packed with ingredients like broccoli, cauliflower, ...

When I get home from a day at the office, my criteria for dinner is that it’s easy, efficient and good for me. More often than not, that means whipping together some kind of bowl with grains, ...

You know that feeling when you open your fridge and wonder how to turn those humble vegetables into something extraordinary?

Starting a meal prep routine may sound time-consuming, but it definitely doesn’t have to be. Want proof? Let Well+Good’s Prep School series do all the planning for you. Each month, we focus on a ...

Eating a variety of plants supports a diverse gut microbiome, which is beneficial for overall health. Gastro dietitian Gabrielle Morse buys 10 types of vegetables and lots of whole grains each week.

In our opinion, you can never have too many salad recipes. They are a fantastic way to enjoy fresh, seasonal produce and get ...

Real talk: The last thing anyone wants to eat when winter hits is a salad. Polar vortexes and frigid winds require big bowls of pasta, hearty soups, warm casseroles ...