Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.
Online guided meditation may help patients with cancer cope with stress. The stress of having cancer can sometimes feel overwhelming, and patients may be anywhere when they experience a bad moment. A ...
Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...
Experienced meditators can make it all look easy, but you’re not going to be a Zen master your first time around. Learning to meditate can be strange and awkward — you’re down, drenched in silence and ...
In the past few months, COVID-19 has claimed the lives of hundreds of thousands of people, videos of violence against Black individuals — from police killings to attacks against protesters — have ...
Start your day centered and peaceful with a 10-minute guided morning meditation to connect deeply with yourself and set ...
Environmentalist, author, philanthropist and supermodel Gisele Bündchen has entered into a partnership with Insight Timer to offer guided meditations with Insight's 17 million users in both English ...
Guided Meditation is a free Oculus Rift DK2 app which transports players to beautiful environments while gentle narration instructs meditative techniques. If we didn’t already have enough evidence ...
Chris Hemsworth is offering free guided meditations for children through his fitness site and app called Centr, as kids continue to self-isolate at home amid the coronavirus pandemic. The 36-year-old ...