According to new research from The Mental Health Foundation, in the past month alone, poor sleep has led to 48 per cent of UK adults feeling more angry or irritable, more stressed and overwhelmed, or ...
PsyPost on MSN
Researchers find surprising biological changes after just 7 days of meditation and healing rituals
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, ...
As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...
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