The belief that soothing sounds can calm the mind is ancient. Today, it has evolved into ‘sound healing’ therapy on the ...

Sound baths, which use different frequencies to relax the body and mind, can benefit one’s health — both physical and mental — in many ways. According to sound healer Ana Netanel, founder of Shakti ...

A mallet hovers over a bronze singing bowl, an instrument long used for meditation and relaxation practices. I drove up to my first sound bath experience not knowing quite what to expect. The ...

Alison Ungaro conducts a sound bath during Horses and Healing: Finding Strength After the Fires, a class held at the Healing Equine Ranch in Agoura Hills. (Jennifer McCord / For The Times) After ...

Without knowing it, you’ve probably benefited from sound healing multiple times in your life. Putting on a softly spoken podcast to help you drift off, selecting a soothing playlist to enhance your ...

Jen Gantenbein is pictured at a healing gong bath meditation. Building on the Wellness and Wholeness series it hosted last year, St. Luke’s Episcopal Church at 410 N. Main St. in Jamestown has ...

Sound baths, though often perceived as a contemporary wellness trend, boast a lineage dating back thousands of years, rooted in diverse cultural traditions worldwide. Across ancient civilizations, ...

Don't worry, you won't actually get wet during a sound ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...