Sticking to a heart-healthy eating pattern is easy with these highly-rated vegetarian dinner recipes, from comforting soups ...

These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...

Dr Mozaffarian says prioritise fats from plants and seafood to significantly improve your cardiovascular health without ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Self-love is the strongest love - this Valentine’s, celebrate with heart-healthy habits that care for both you and your partner.