These four common foods may be wrecking your gut health, expert warns

Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...
Verywell Health

10 Foods People Think Are Healthy but Are Loaded With Sugar

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

Everything a heart health dietitian eats in a week, including plant-based protein sources and 'joy foods'

Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...

The new US food pyramid is scientifically questionable, and upends decades of trusted public health advice

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarised opinions ...

Opinion: Healthy and affordable food is within reach for all Americans

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...
CNET

Get Closer to Your 2026 Heart Health Goals With These Foods

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

This Is Hands Down the Worst Food for Artery Health, a Cardiologist Says

If sandwiches are your go-to lunch, you may want to reconsider making them with deli meat. According to Dr. Estelle Jean, MD, ...

6 Heart-Healthy Foods All Women Should Be Eating Regularly

Plus, what to avoid for a bigger cardiovascular boost.
6abc News

Healthy food options at the ballpark that won't derail your diet

SOUTH PHILADELPHIA (WPVI) -- Citizens Bank Park has plenty of healthy food options that won't derail your diet during a trip to the ballpark. If you go see a game every once in a while, it's fine to ...