If lemon desserts are your thing, you'll love this lemon mug cake. It's bright, zesty, and topped with white chocolate chips ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

A doctor and longevity expert gives an idea for a healthy sweet treat, made with only two ingredients, that will satisfy a craving for sugar. “Craving sweets happens for a few reasons, both physical ...

Diwali celebrations call for sweet treats, and this article offers a healthier alternative to sugar-laden sweets. Discover ...

Candy isn't exactly a nutrient-packed health food, but it can certainly still be part of a mindful, healthy diet, Erin ...

Craving something sweet in Tampa? You’re not alone; this city runs on cafecitos and guava everything. Unfortunately, over 30 percent of Florida adults are obese (according to the United Health ...

In ancient China, healthful purple rice was known as forbidden rice because it was reserved for royalty and the aristocracy.

Hers ranks 38 Halloween desserts from healthiest to unhealthiest, highlighting options that support weight goals.

LesserEvil's new Sweetheart Pop is an organic popcorn tumbled with strawberry and white chocolate. Short of flowers, few gifts compares to edible treats when it comes to Valentine’s Day. But not all ...

Details affecting local, regional and national news events of the day are provided by the News Channel 8 Team as well as updates on weather and traffic. MaryBeth Williams, Executive Director of ...