Eating out doesn’t have to ruin your diet. In this video, I show you the best low-calorie, high-protein meal at Miller’s Ale ...

These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...

Freeze jar 2 hours. Scrape down sides of jar, shake 1 minute, then continue to freeze until mixture is the consistency of ice ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

Consumers increasingly expect high-protein products to be nutritious, convenient, delicious, and offer good value. Dairy and ...

These high-protein fall recipes will keep you fuller and warmer for longer as we head into the chilly autumn season ...

GRAGNANO, ITALY — Pasta Garofalo has introduced a new high protein pasta product.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Protein powder users should check the brand they’re using. A new Consumer Reports investigation revealed that some protein ...