These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

These gut-healthy snack recipes, with prebiotic and probiotic ingredients, are also rich in fiber and protein to help aid digestion and satiety.

Why Your Post-Workout Recovery Just Got a Whole Lot Sweeter Picture this: you've just finished crushing your workout, muscles ...

These high-protein desserts can satisfy your sweet tooth while helping build muscle and boosting energy. Learn cooking tips and key ingredients for a healthy, protein-filled snack.

Level up your meal prep with this high protein twist on spicy Korean rice cakes, also known as Tteokbokki. Packed with bold ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug cake is ...

Quest Nutrition, part of The Simply Good Foods Co., has launched its first-ever donuts with the debut of Quest Bake Shop ...

IMO, birthday cake—the real MVP of birthdays—should be had all 365 days of the year. I said what I said. Truly, there’s a reason so many childhood memories feature boxed Funfetti cake mix smeared with ...

Across many Asian cultures (spanning China, Taiwan, Korea, Vietnam, and beyond), September’s full moon marks one of the most significant days of the year: the Mid-Autumn Festival. “It’s right before ...

KBF Enterprises-owned Warrior has added a birthday cake flavour to its Warrior Crunch range of high-protein and low-sugar protein bars. Wrapped in white chocolate, the bar has a "nougat, birthday cake ...

Anyone prioritizing protein knows it's important to get a dose of the macro at every meal—that allows our bodies to efficiently use it to rebuild cells all day long. Fortunately, there are tons of ...

Discover how women are transforming protein consumption trends, driving demand in Asia-Pacific and North America, and ...